Process

It all starts with the basics. Your fitness journey begins with mastering the fundamental movements. Once people are able to move safely and pain free, Rowh Fitness designs personalized workouts to meet all your needs. Whether you are looking to get in shape, improve body compostion, add muscle or get stronger, Rowh Fitness can help you reach your goals.

Rates

Rates come in monthly packages.

5 times per week =$550 a month

4 times per week =$500 a month

3 times per week = $450 a month

2 times per week =$375 a month

1 time per week =$300 a month